Instead of 1500 calories, I'm down to 1100, back on all my vitamins and supps and working out. Talk about a good start. I stepped on the scale 3 times this morning just to make sure it wasnt a fluke. Nope, 5 lbs is right. To reach my goal of 50 in 90 days ..I have to do this every week. Oye.
Yesterday was the hardest day yet though. Between new supplements, a piece of toast for breakfast ( not enough ) little water and a very hard training session right off the bat, it was bad. Bad bad. I was dry heaving 5 minutes in, felt like i was breathing through a straw, and uber dizzy. I was in tears because I was frustrated and felt so much pain. From a workout I've done before, and made it through.
My meals are boring, but it's clean eating. I'll rotate between about 8 meals for 90 days. Sorry if I'm repeating myself, I dont read my old posts.
I'm on the committee for my 10yr reunion, I'm heading up an estate sale in March, Wedding Coordinator in July, a possible doula birth in the spring...lots coming up. In other words, lots of distractions. So it's day to day for me. Resetting my brain every morning to focus on the task at hand! :)
